11 Piece Exercise Set (Great For In Home Exercises!)
This 11 piece set is everything you'll need to get started in your exercise journey! It can be used in your home and is useful for plenty of workouts!
Here are the features for this product
- Light weight, portable and space saving exercise equipment designed to effectively build muscle strength and tone the body.
- Bands can be used for a variety of exercises targeting specific muscle groups. Different resistance level to accommodate for progressive strength training: Yellow Band : Extra Light (10 LBS) Red Band : Light (15 LBS) Blue Band : Medium (20 LBS) Green Band : Heavy (25 LBS)Black Band : Extra Heavy (30 LBS). Strong cushioned foam handles with Zinc alloy clips and metal clipping system on bands for attaching to soft-grip handles or ankle straps
- Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4 or all 5 bands to the handles.
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Here are some Exercises that you can do at home