20 FT 12 Rung Agility Ladder (Great for Speed and Weight Loss)
Are you an athlete? Looking to get quicker and faster? Do you want to build stregnth? Do you want to burn calories? Then an agility ladder is just what you need!
The Great thing about agility ladders is that you can workout your upper and lower body.
Here's a video I found on the internet showing just some of the things you can do with an agility ladder.
The items comes with:
- 12 Durable plastic rungs, overall length: 20 feet
- Each rung measuring 17" long, space between rungs measuring 15"
- Equipped with a carry bag for easy portability
- Great tool for you to improve quickness through accelerated foot strike and lift frequency.
- Excellent for basketball, soccer (football), baseball, track and field. Anything that requires running this item will help you
Applicable People: Men, Women, Child